Nutritional Therapy aims to promote optimum health and well-being.

The foods we eat affect our mind, our mood, our resistance to disease, our reactions and how our bodies cope with the 21st century environment. What you eat and drink are vital parts of what you are and what you will become. Every time you choose something to eat, it affects you in a positive or a negative way.

The last 50 years has seen a huge increase in environmental pollution, from toxins and chemicals and in degradation of food values. The vitamin and mineral content of our vegetables, for example, has reduced dramatically since the 1950’s, so what we take in does not keep pace with our needs.

Optimum Nutrition aims to give you the best possible intake of nutrients to enable your body to function and be as healthy as possible.

Optimum health is more than freedom from disease, it is a state of vitality,
energy and complete well-being.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Natural Weight Management

Free Regular Information Sessions

A new programme offering fast results and long term success
Individual nutritional plan based on blood analysis

At Wellspring Centre for Health and Healing
20-22, Lower Brook Street,
Ipswich
IP4 1AL

Further information on the Metabolic Balance page.

To register please call: 01473 222290, or: 01473 738339